Episode 1: What's in a Name? | Biggest Flaws | Best/Worst Exercises

Health and FitnessGymMenopauseAgingFlawed Femmes
Written By Molly Campbell

Get started with Barbara and Molly as they describe Flawed Femmes, starting off with their BIGGEST personal flaws. For inspiration this week Barbara offers a quote and Molly offers a strategy. This episode we review our best and worst exercises at the gym! Let's get laughing and get going.

Quote Source: Amanda Gorman: https://amandagormanbooks.com/

Band-Assisted Pull-ups: (video coming soon!)

Hip Thrusters: https://www.instagram.com/reel/DHGMqIuRM5n/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Episode 1 on Spotify: https://open.spotify.com/episode/2YbjLtZKb2G9YbS8RpDylX?si=gMjKzTXyRaSUr-UdIHH4Yw

Molly Campbell https://mollyisawesome.com
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Episode 2: Let Them by Mel Robbins | Awkward Superpowers